10 Tips for the Weary
How many of you find yourself humming along one day and all of a sudden, you’re exhausted and weary? The first week of April hummed along with planning from the previous week coming to fruition. Then, a rash of twists and turns began – starting on Wednesday April 9, 2014.
What an incredible day. Although I didn’t realize just how incredible it was until later that night, because I took each instance of goodness, and savored them one at a time, not focusing on anything else.
But over the course of the day I ran out of steam. I got weary from the amount of emotion that embodied each exciting and disappointing thing I went through. As the days went on, excitement about those few Continue reading
Chronic Illness, Scheduling & De-Cluttering
I was asked if I would write an article that addressed how to conquer clutter and set up a schedule when someone has a chronic illness that limits his or her abilities. After chatting with the person a bit I wrote this article.
First I’d like to say that many people do not understand some chronic illnesses, yet alone ones that are invisible. Some illnesses such as Lupus, Fibromyalgia, Rheumatoid Arthritis, Crohn’s Disease, mental illness, brain disorders, and many, many more are usually only felt by the person who has it, and sometimes, also by the family they live with. It’s difficult for others to relate to fatigue or exhaustion of their friends or loved one if they “look” fine. Continue reading
It’s been an interesting 5 days since I last posted. We took a little trip. It was just for a couple of days. Then I updated articles and other writings, and wrote a lot. I’m almost done with a time consuming project, and now I’m finally updating you.
Goal Project Planning is a real pain. I don’t know many people who like doing it. However, it’s a necessity for many projects and plans in your life. One of my most recent eBooks is ready and is posted in the upper left. It’s called Goal Planning for The Busy Woman and it is FREE when you sign up for my Newsletter. I took my time and wrote up simple steps for you to follow.
I can’t tell you what else I’ve been up to until Continue reading
Some might ask how certain ways listed here will Simplify Your Life. Saving time is a great way to simplify your life. Here are two other examples:
Relationships are an aspect of every day living. Good ones help you flourish while bad ones can contribute to your demise.
Keeping things that are no longer of use or value clutter our spaces, and are sometimes harmful, such as expired medicines or makeup.
10 More Ways To Simplify Your Life by Susie The Busy Woman
1. Keeping up on relationships in this day is a wonderful surprise and joy to your friends. So take a few minutes to write a short note to someone you care about. A handwritten letter gives more joy than you can imagine.
2. Take a few minutes and go through your Continue reading
Sometimes all you need is a nap.
When was the last time you took a nap? Sometimes when we hit a wall during the day a nap can rejuvenate you. Set a timer for 20 minutes and see how you feel after you wake up.
Elizabeth Scott, M.S. writes on about.com:
The Benefit of a Power Nap: Studies show that 20 minutes of sleep in the afternoon provides more rest than 20 minutes more sleep in the morning (though the last two hours of morning sleep have special benefits of their own).
I used to hate napping. But while burning the candles at both ends I learned that putting my head down on my desk for 15 minutes helped me be able to get through the rest of my day. Setting an alarm is a must. I still don’t like napping but sometimes I just have to do it. And it always proves worthwhile.
©2013 Susie Glennan
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